FAQ

What are waist trainers?

Waist trainers are shaping undergarments used to achieve a smaller waistline.

What is waist training?

Waist training is the gradual process of your waist reduction by using waist training garments to slim the abdomen area and to achieve the hourglass figure desired. 

Are waist trainers safe?

Our waist trainers are safe but please use discretion when you're wearing one. If you're ever feeling light headed can't breath or it's to tight then please re-frame from using it. Your trainer should never be to tight to the point where it causes discomfort and you can't breath. 

What size should I get?

Please check out our sizing chart to make sure you're getting the correct size waist trainer. There is also sizing recommendations on most of our product pages.

Should I diet and exercise?

It is recommend that you eat a clean diet so your waist training results may last longer. 

How to care for your waist trainer.

We recommend that you hand wash your trainer by simply using a mild laundry detergent and water to clean it, then hang it to let it dry.

*Disclaimer waist training results vary per person. Please visit our blog to get more details on each of these questions.